I breathed in,
but it wasn’t relief,
it felt like I was contracting something,
not good,
whatever it was,
was not good,
and I breathed out,
and it was much worse,
this was just a lot louder and unnecessary than I needed to to be,
and I wasn’t going to go to sleep,
to avoid it,
but I would think of something,
maybe holding this a little longer,
at least until I could imagine an outcome
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